Our body is made up of several kinds of elements such as bones, muscles, tissues, ligaments, tendons, etc. Over time, these parts of the body are subjected to natural wear and tear due to various reasons ranging from age and obesity to daily routine activities, the intensity of work, and so on. Hence, an individual is bound to experience various types of body pain in the long run. It differs from person to person. It can be categorized as below:
● Acute or short-term pain that starts suddenly
● occurring between regular intervals
● Pain in a joint/ bone due to cancer
● due to inflammation of organs, muscles, or tissues
● Nerve damage causing nerve
● Referred pain is when pain is transferred from one part of the body to another
● Phantom pain occurs when a certain part of the body has been removed
● Total pain due to social, emotional, and psychological factors that add to a person’s body pain
Regardless of the body pain, you are suffering, you can always treat it. Remedies like heat therapy, ice-pack, exercise, and prescription medication can help curb body pains. Let’s see what are the different types of body pain management techniques available.
Trigger point injections
Trigger point injections can treat painful areas of a muscle, which contains the pain trigger points or when knots are formed in muscles that do not relax. Small needles are used to inject local anesthesia in the form of an asteroid. It makes the trigger point inactive and helps relieve from it immediately.
When it comes to prescription medication, leading doctors, physicians, and pain caregivers recommend Combiflam Plus for instant relief from any kind of a pain in the body. If you’re suffering from backache, headache, toothache, arthritis, etc. consult with your doctor if the Combiflam Plus tablet is suitable for you.
Transcutaneous electrical nerve stimulation therapy (TENS)
It is more commonly known as TENS, wherein your doctor will use electrical stimulation to curb it in the affected area. The procedure involves low-voltage electric current to pass through the electrodes near the source of the pain. It is not painful and may be effective in cases like diabetic neuropathy. The electric charge from the electrodes activate the nerves in the affected area and signals the brain to limit the emission of pain-causing chemicals.
In some cases, healthcare providers use bioelectric therapy for blocking pain messages to the brain, thereby relieving it. This therapy also indicates the body to produce endorphins (also released during exercise) to keep painful sensations away by limiting its signals. It is useful for treating various types of pain like headaches, and diabetic neuropathy.
If any pain relief medicine is not working for you, caregivers might resort to physical therapy. In this, pain is relieved through special techniques, which improve body movements that had been impaired due to a disability or injury. Physical therapy includes stretching, strengthening, TENS, etc.
When in pain, you may also have negative thoughts and feelings of anger, stress, hopelessness, anxiety, and sadness. Nevertheless, it might also take a toll on your sleep pattern, personality, relationships, etc. In such cases, psychological treatment can help alleviate it along with other negativities. It is safe and does not involve any kind of drugs.
Apart from the above, your doctor might also suggest other pain management techniques like dietary modifications, nutritional supplements, acupuncture, and therapeutic touch and reiki healing. So, the next time you experience pain, do approach your physician at the earliest and get it treated with any of the above pain management techniques.